<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>El~non</title><generator>Tumblr (3.0; @elnon)</generator><link>http://elnon.tumblr.com/</link><item><title>before-and-after-pictures:

The left picture was taken about 2...</title><description>&lt;img src="http://25.media.tumblr.com/1330cc2ac102810e1ec614b99f36aed0/tumblr_mlokiopJJy1rn1i8ao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://before-and-after-pictures.tumblr.com/post/49182864270/the-left-picture-was-taken-about-2-or-3-months" class="tumblr_blog"&gt;before-and-after-pictures&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;The left picture was taken about 2 or 3 months into the start of my fitness journey.&lt;/p&gt;
&lt;p&gt;From beginning to now it’s been a little over 60 pounds difference. &lt;/p&gt;
&lt;p&gt;My full story can be found &lt;a href="http://damselindrifit.tumblr.com/mystory"&gt;here&lt;/a&gt; :)&lt;/p&gt;
&lt;p&gt;—&lt;a href="http://before-and-after-pictures.tumblr.com"&gt;B/A&lt;/a&gt;—&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://elnon.tumblr.com/post/49346121617</link><guid>http://elnon.tumblr.com/post/49346121617</guid><pubDate>Wed, 01 May 2013 03:56:00 -0400</pubDate></item><item><title>get-fit-4-life:

Workout at the city gym!</title><description>&lt;img src="http://25.media.tumblr.com/544a7e700ef1c215fe85da3cda8bc799/tumblr_miovt2wA3G1qan1eeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://get-fit-4-life.tumblr.com/post/49141029770/workout-at-the-city-gym" class="tumblr_blog"&gt;get-fit-4-life&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Workout at the city gym!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://elnon.tumblr.com/post/49346110929</link><guid>http://elnon.tumblr.com/post/49346110929</guid><pubDate>Wed, 01 May 2013 03:55:38 -0400</pubDate></item><item><title>qetfit:

lovetheburnandrun:

goal-driven-letsgetfit:

I cannot...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbab0xOXBm1rbkxb2o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://qetfit.tumblr.com/post/48535900951/lovetheburnandrun-goal-driven-letsgetfit-i" class="tumblr_blog"&gt;qetfit&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://lovetheburnandrun.tumblr.com/post/48503099228/goal-driven-letsgetfit-i-cannot-explain-how" class="tumblr_blog"&gt;lovetheburnandrun&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://goal-driven-letsgetfit.tumblr.com/post/48498730854/i-cannot-explain-how-fucking-perfect-this-is"&gt;goal-driven-letsgetfit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I cannot explain how fucking perfect this is&lt;/p&gt;
&lt;/blockquote&gt;&lt;div&gt;





(via &lt;/div&gt;&lt;div&gt;&lt;a href="http://www.tumbleonapp.com"&gt;TumbleOn&lt;/a&gt;)&lt;/div&gt;&lt;/blockquote&gt;&lt;div&gt;





(via &lt;/div&gt;&lt;div&gt;&lt;a href="http://www.tumbleonapp.com"&gt;TumbleOn&lt;/a&gt;)&lt;/div&gt;&lt;/blockquote&gt;</description><link>http://elnon.tumblr.com/post/49346105141</link><guid>http://elnon.tumblr.com/post/49346105141</guid><pubDate>Wed, 01 May 2013 03:55:25 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/573830c733ce40120e56389afa8dafb9/tumblr_mljjxuUO1J1s95n00o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://elnon.tumblr.com/post/49346094862</link><guid>http://elnon.tumblr.com/post/49346094862</guid><pubDate>Wed, 01 May 2013 03:55:02 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/0f322b8e142d9a331f14e45c169b422c/tumblr_mk676ffzeK1s6gzd0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://elnon.tumblr.com/post/49346088070</link><guid>http://elnon.tumblr.com/post/49346088070</guid><pubDate>Wed, 01 May 2013 03:54:48 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/3efdab54c270d210ff1cbcf083938e90/tumblr_mfz78g5thq1rcuu4so1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://elnon.tumblr.com/post/49345911514</link><guid>http://elnon.tumblr.com/post/49345911514</guid><pubDate>Wed, 01 May 2013 03:48:38 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/61810ab79e66e45b58165ff5b12b0dfe/tumblr_mm17r1VuVc1rexou0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://elnon.tumblr.com/post/49345817651</link><guid>http://elnon.tumblr.com/post/49345817651</guid><pubDate>Wed, 01 May 2013 03:45:28 -0400</pubDate></item><item><title>green-tea-and-lemon:

This is probably my favorite gifset on...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwf04vxvpR1qfjjglo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lwf04vxvpR1qfjjglo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lwf04vxvpR1qfjjglo3_r1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lwf04vxvpR1qfjjglo5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lwf04vxvpR1qfjjglo6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lwf04vxvpR1qfjjglo7_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://green-tea-and-lemon.tumblr.com/post/49096148498/this-is-probably-my-favorite-gifset-on-tumblr"&gt;green-tea-and-lemon&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;This is probably my favorite gifset on tumblr.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://elnon.tumblr.com/post/49345792096</link><guid>http://elnon.tumblr.com/post/49345792096</guid><pubDate>Wed, 01 May 2013 03:44:35 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a0c14118c153529976c576f8de8a1523/tumblr_mjo7730rQ31r877b7o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://elnon.tumblr.com/post/49345692760</link><guid>http://elnon.tumblr.com/post/49345692760</guid><pubDate>Wed, 01 May 2013 03:41:12 -0400</pubDate></item><item><title>before-and-after-pictures:

still working on it! ;)
—B/A—</title><description>&lt;img src="http://25.media.tumblr.com/37fa0a303983c71f8123ab634ec77a2e/tumblr_mlmordBOhy1rn1i8ao1_400.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://before-and-after-pictures.tumblr.com/post/49303158584/still-working-on-it-b-a" class="tumblr_blog"&gt;before-and-after-pictures&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;still working on it! ;)&lt;/p&gt;
&lt;p&gt;—&lt;a href="http://before-and-after-pictures.tumblr.com"&gt;B/A&lt;/a&gt;—&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://elnon.tumblr.com/post/49345686024</link><guid>http://elnon.tumblr.com/post/49345686024</guid><pubDate>Wed, 01 May 2013 03:40:57 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/9dbce358d0f09806c326c3971b56e7a5/tumblr_mlw5az22ME1qi7m8qo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://elnon.tumblr.com/post/49345680612</link><guid>http://elnon.tumblr.com/post/49345680612</guid><pubDate>Wed, 01 May 2013 03:40:46 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/a6474b9b045d936897375cd39998d0d7/tumblr_mitn6yKT3Y1r77ccao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://elnon.tumblr.com/post/49345653818</link><guid>http://elnon.tumblr.com/post/49345653818</guid><pubDate>Wed, 01 May 2013 03:39:52 -0400</pubDate></item><item><title>before-and-after-pictures:

This is me after a little more than...</title><description>&lt;img src="http://25.media.tumblr.com/c43a8c292fbcd3d94452a0bba73e04a0/tumblr_mlmaghdzFp1rn1i8ao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://before-and-after-pictures.tumblr.com/post/49316380361/this-is-me-after-a-little-more-than-three-months" class="tumblr_blog"&gt;before-and-after-pictures&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;This is me after a little more than three months of hard work.  The first picture was taken when I considered myself fully “recovered” from anorexia.  Since then, I have worked hard to keep my eating habits healthy and exercise within reason without cutting calories.  My starting weight was 165lbs, and I am currently at 163lbs. Only 2lbs difference - goes to show what weight training can really do for you!&lt;/p&gt;
&lt;p&gt;—&lt;a href="http://before-and-after-pictures.tumblr.com"&gt;B/A&lt;/a&gt;—&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://elnon.tumblr.com/post/49345635780</link><guid>http://elnon.tumblr.com/post/49345635780</guid><pubDate>Wed, 01 May 2013 03:39:13 -0400</pubDate></item><item><title>theblackship:

saccharinescorpion:

glass-prince:


peetaah:

I...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mc9yszy2fX1qbfnhro1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://theblackship.tumblr.com/post/34578956295/saccharinescorpion-glass-prince-peetaah"&gt;theblackship&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://theblackship.tumblr.com/"&gt;saccharinescorpion:&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://theblackship.tumblr.com/"&gt;glass-prince:&lt;/a&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://theblackship.tumblr.com/"&gt;peetaah&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I don’t think he knows what he’s doing..&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;
&lt;p&gt;the guy next to him obviously does&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;it took me a second&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://elnon.tumblr.com/post/49345615800</link><guid>http://elnon.tumblr.com/post/49345615800</guid><pubDate>Wed, 01 May 2013 03:38:32 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/86904a5fcc0264b3d0a0e8a27c322629/tumblr_mm39ixaoiT1r3gb3zo1_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/7883914d38e9725072491a1945c18bba/tumblr_mm39ixaoiT1r3gb3zo2_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/273a1ba88cdd654381f08cb3b016fb66/tumblr_mm39ixaoiT1r3gb3zo3_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/59774d1eb97ee24f1bebedc6b4abfd77/tumblr_mm39ixaoiT1r3gb3zo4_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/ec7feadcef60b0c4084acd061800ad66/tumblr_mm39ixaoiT1r3gb3zo5_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/1e70a4bd44ea043d18a29a68e14cbec1/tumblr_mm39ixaoiT1r3gb3zo6_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/a6e43b58371e58065a96a71c8e397a5a/tumblr_mm39ixaoiT1r3gb3zo7_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/dec3932531fb5461062bd0cb7b5f629a/tumblr_mm39ixaoiT1r3gb3zo8_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://elnon.tumblr.com/post/49345603673</link><guid>http://elnon.tumblr.com/post/49345603673</guid><pubDate>Wed, 01 May 2013 03:38:07 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/a4177ac1dabe894bbb8c1b048fbc0fed/tumblr_mkr623MTAq1rdor1mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://elnon.tumblr.com/post/49345596636</link><guid>http://elnon.tumblr.com/post/49345596636</guid><pubDate>Wed, 01 May 2013 03:37:52 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_madg920JVl1qcmibao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://elnon.tumblr.com/post/49169857300</link><guid>http://elnon.tumblr.com/post/49169857300</guid><pubDate>Mon, 29 Apr 2013 06:11:18 -0400</pubDate></item><item><title>before-and-after-pictures:

This is my friend Mia. She is 5’6...</title><description>&lt;img src="http://25.media.tumblr.com/03f68453edea0e8ab9b97bfcddd01415/tumblr_mlgjr1NFYd1rn1i8ao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://before-and-after-pictures.tumblr.com/post/48812344709/this-is-my-friend-mia-she-is-56-and-in-the" class="tumblr_blog"&gt;before-and-after-pictures&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;This is my friend Mia. She is 5’6 and in the before picture she was 260, and in the after she is 205. Doesn’t she look amazing?!&lt;/p&gt;
&lt;p&gt;—&lt;a href="http://before-and-after-pictures.tumblr.com"&gt;B/A&lt;/a&gt;—&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://elnon.tumblr.com/post/49169804244</link><guid>http://elnon.tumblr.com/post/49169804244</guid><pubDate>Mon, 29 Apr 2013 06:09:18 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m90n9enYHz1qafc06o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://elnon.tumblr.com/post/49169784301</link><guid>http://elnon.tumblr.com/post/49169784301</guid><pubDate>Mon, 29 Apr 2013 06:08:34 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/6150a2497e7712d30afdd4930f7bdc66/tumblr_mls4atSJyY1r8j9epo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://elnon.tumblr.com/post/49169777807</link><guid>http://elnon.tumblr.com/post/49169777807</guid><pubDate>Mon, 29 Apr 2013 06:08:19 -0400</pubDate></item></channel></rss>
